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Eat Clean; Train Hard

Hi! My name is Allysa. I am 5'6 & 1/2 and I weigh 140 pounds. I started eating healthier in January 2012, I lost about 20 pounds. I moved away from home and so i had to pause my Insanity routine. I am definitely not as toned as I used to be. I have become passionate about eating healthy and working out to create the healthiest lifestyle as possible. :) Follow! Ask me questions! :)
FOLLOW ME ON INSTAGRAM: allysadg
Send me butt: 10 squats
Send me thighs:10 lunges.
Send me abs: 30 second plank.
Send me arms: 10 pushups.
Send me cardio: 20 jumping jacks.
Send me everything: all.

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ghostlystoner:

things that are okay

  • having a thigh gap
  • not having a thigh gap

things that are not okay

  • mocking people with thigh gaps
  • mocking people without thigh gaps

thank you move on

(via fuelingmyfitness)

593 notes | 2 days ago

Reblog this if you started worrying about your weight before you were even 16

(via fuelingmyfitness)

194,300 notes | 2 days ago

There’s over 9 million users on Tumblr now. Reblog if you’re one of the few who’s never EVER left anon hate in somebody’s ask box.

typical-teen-with-digi-spirits:

If you can’t reblog this…

image

(Source: 0fmiceandmay, via becoming-healthy-and--fit)

309,333 notes | 2 days ago

16304

qetfit:

(via TumbleOn)
16,304 notes | 3 days ago

15789

15,789 notes | 3 days ago

Reblog if you were born in the 90’s & you still don’t have a baby.

situpsandfruitcups:

image

I wonder how many people have reblogged this previously, had a baby and sigh every time it passes by

(Source: stfuandsmdhoe, via stealyourparentsliquor)

342,911 notes | 3 days ago

spadesslick:

pimposaur:

reasons not to kill yourself

  • chicken tender
  • the billionth number of pi is 9
  • it’s not gay if it’s on the moon
  • sponges feel cool
  • highdeas.com
  • joe biden
  • the letter Q
  • dirt

Some of these are legitimately calming.

(via p-ensieves)

33,677 notes | 3 days ago

letswelcomethenewme:

kungfud:

ippinka:

Try out a cool way to separate egg yolks from egg whites!

WHAT.

Woah cool!

(via fitchris25)

70,305 notes | 3 days ago

vincereauimori:

mrsmelchiorgabor:

the year is 2053. a girl lays on her bed wearing vintage ugg boots. ‘I was born in the wrong generation’ she sighs as she listens to taylor swift and cries over a one direction poster.

some kids are actually gonna be like this you do realize that

(via p-ensieves)

185,336 notes | 3 days ago

selfdoubtandsyphilis:

dankestrnemes:

do animals think in english or in the sounds they make

this is what yahoo paid $1.1 billion for

(via prettyandfit)

239,345 notes | 3 days ago

5101

waystolivehealthier:

follow for fitness :)
5,101 notes | 3 days ago

230

230 notes | 3 days ago

211

211 notes | 3 days ago

tears-in-the-tardis:

sometimes my mood is ‘beyonce’

image

but other times its ‘white person in an infomercial’


image

(via fitnessfoodfabulous)

33,464 notes | 3 days ago

dampsandwich:

WHY CAN’T I FUCKING TELEPORT I AM SO FUCKING ANGRY

(via run-sweat-love-yourself)

23,669 notes | 3 days ago